Breaking the Victim Chain

Posted by on Nov 7, 2013 in Emotion, Mental, Spiritual | 4 comments

There is a concept that we are all just victims of victims. This intrigues me greatly because it opens up the possibility of breaking the chain to find acceptance and forgiveness; both of which allow us to heal and move on. You will notice that I will not say it excuses abusive or detrimental behavior, it does not. It does, however, explain it just a bit, allowing for empathy. Excuse vs. Explanation They can sound the same, but are very different things and based on your individual perspective sometimes it is hard to know which one is which. I...

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Personal GPS

Posted by on Oct 28, 2013 in Emotion, Mental, Spiritual | 1 comment

Who wouldn’t love having a GPS for life? I mean think about it, a little voice saying take this job or date that person. Even better if it had auto-correct for when life gets confusing! So instead of dropping out of school you would have stayed, or you would have tried to open that art gallery or restaurant you dreamed of. Guess what? We do have a personal GPS for life; it is our inner voice, our personal truth, conscience, higher power, or whatever you like to call it. We do know when we encounter a choice that isn’t in our healthy...

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Manners Matter

Posted by on Oct 10, 2013 in Emotion, Mental, Spiritual | 0 comments

There are two kinds of people that stand out to me, the first is the one that walks blithely through a door a few paces in front of me and doesn’t pause at all to consider holding that door; the second is the one that not only holds the door but says hello and smiles. The person that just keeps going, I admittedly will grumble a few less than ladylike things under my breath before opening said door for my very capable self. The person that smiles and holds the door not only makes my day brighter at that moment, but I carry their act of...

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Why Not Me?!

Posted by on Sep 26, 2013 in Emotion, Mental, Spiritual | 1 comment

Motivation is one word for a large idea with as many definitions as there are people living today. We all get up and get going for reasons that matter only to us; the trick is to get that to work for us and not against us. If not being a failure is your underlying motivation, well you are likely not to try anything no matter how much you say you want that career, partner, lifestyle, etc. because the whisper of ‘what if I fail?’ is playing over and over in your head like a stuck record, or a glitched MP3. Overall we are pretty basic...

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Food and Love

Posted by on Sep 7, 2013 in Emotion, Mental, Spiritual | 0 comments

A friend of mine recently said something that made me stop in my tracks. They said that they couldn’t wait until food was just fuel and not something pleasurable. This person has gone through quite a bit lately, including losing quite a bit of weight. Yet their take on food startled me. Let’s be realistic here, the human animal needs food, water and oxygen to function at all. So food is fuel yes, but it is a necessary fuel. Which brought me to my question of why the hell wouldn’t someone want to enjoy something that is necessary to...

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Posted by on Aug 22, 2013 in Emotion, Mental, Spiritual | 7 comments

How far would you go for love? How about the ‘what wouldn’t I do for true love…’ concept? We are taught to think of love as the most powerful force known to man, yet it is completely undefinable. We all have very different ideas about love, what it is, what it means to us, what we will do to get it and why it matters so much to us. Falling in love is wonderful. It makes us feel good, energized, powerful, desirable, validated. Yet when it seems to go away we can spin in the exact opposite direction. Often we feel depressed, angry,...

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Who are you really?

Posted by on Aug 4, 2013 in Emotion, Mental, Spiritual | 0 comments

Who are you really? When you talk to someone, or listen to someone, what perspective are you doing that from? I’m not talking about being a friend, a parent, a lover or even a nemesis; these are roles we play throughout our lives. I am talking about your true core, your personal truth, the bedrock that is you. I do believe some of our core truth is something we are born with like being curious or outgoing or introverted. Other aspects of it we learn and create through our experiences as a child. These aspects come together and color...

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Independence Day

Posted by on Jul 5, 2013 in Emotion, Mental, Spiritual | 2 comments

The holiday inspired me to ask, what is independence? Funny thing is that I had to wade through lots of answers before I could come to the one that made sense to me. Independence comes in many forms, financial, physical, mental, emotional, and yes in the form of government. All the forms of independence I came up with have something in common, they are basically a way of manifesting something important to you on your own. So to me, the simple answer is that independence is being able to make even the smallest choice or decision and carry it...

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Let’s Get Physical

Posted by on Jul 5, 2013 in Emotion, Mental, Physical | 1 comment

Very few people go through life without ever being physically ill. There are some who are blessed with keeping it to a minimum of a cold now and then and there are others who constantly seem to be fighting something or other. My own family has been touched by cancer, currently my mother is fighting a very aggressive/terminal form of cancer. I personally had 6 years of illness and being told I was a lazy liar and then 2 years of treatments to land in remission and a lifetime of repercussions.   Illness isn’t just physical. As children we...

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Mind Body and Soul Show [Video]

Posted by on Jul 2, 2013 in Video-Audio | 1 comment

Watch Truth Revolutionary founder, Samantha Martin, in her interview on the Mind Body and Soul Internet TV Show from Conscious Evolution Media.  

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